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How many calories do yo burn while 2 hours and 55 minutes of Walking: slowly?
Calories burned: | 70,968 |
Total duration: | 30415 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30415 minutes of Walking: fast
- 30415 minutes of Frisbee
- 30415 minutes of Golf
- 30415 minutes of Ice Skating
30415 minutes of regularly doing Walking: slowly will not only help you burn 70,968 calories but also raise your Metabolic Rate up to 73,934 kcal if you are a man and 73,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 70968 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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