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How many calories do yo burn while 2 hours and 15 minutes of Walking: slowly?
Calories burned: | 113,400 |
Total duration: | 30375 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30375 minutes of Walking: fast
- 30375 minutes of Dancing: fast
- 30375 minutes of Horseback Riding
- 30375 minutes of Modern dance
30375 minutes of regularly doing Walking: slowly will not only help you burn 113,400 calories but also raise your Metabolic Rate up to 116,366 kcal if you are a man and 115,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 113400 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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