Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 22 minutes of Walking: slowly?

Calories burned: 5,529
Total duration: 2962 min
Your weight: 40 kg
Find out the amount of calories burned while:


2962 minutes of regularly doing Walking: slowly will not only help you burn 5,529 calories but also raise your Metabolic Rate up to 8,495 kcal if you are a man and 7,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 22 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 23 minutes of Lying
  • 19 hours and 45 minutes of Swimming
  • 9 hours and 13 minutes of Running
  • 17 hours and 17 minutes of Tennis

Diet plan

You have burned 5529 calories during your workout which is an equal amount of calories that are in:

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