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How many calories do yo burn while 11 hours and 36 minutes of Walking: slowly?
Calories burned: | 134,895 |
Total duration: | 29496 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 29496 minutes of Walking: fast
- 29496 minutes of Fishing
- 29496 minutes of Golf
- 29496 minutes of Horseback Riding
29496 minutes of regularly doing Walking: slowly will not only help you burn 134,895 calories but also raise your Metabolic Rate up to 137,861 kcal if you are a man and 137,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 36 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 134895 calories during your workout which is an equal amount of calories that are in:
- 1588 apples
- 5394 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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