- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 56 minutes of Walking: slowly?
Calories burned: | 72,263 |
Total duration: | 28676 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28676 minutes of Walking: fast
- 28676 minutes of Dancing: fast
- 28676 minutes of Horseback Riding
- 28676 minutes of Modern dance
28676 minutes of regularly doing Walking: slowly will not only help you burn 72,263 calories but also raise your Metabolic Rate up to 75,229 kcal if you are a man and 74,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 56 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 72263 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2889 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!