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How many calories do yo burn while 4 hours and 46 minutes of Walking: slowly?
Calories burned: | 1,187 |
Total duration: | 286 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 286 minutes of Walking: fast
- 286 minutes of Horseback Riding
- 286 minutes of Ice Skating
- 286 minutes of Skiing
286 minutes of regularly doing Walking: slowly will not only help you burn 1,187 calories but also raise your Metabolic Rate up to 4,153 kcal if you are a man and 3,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 1187 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 47 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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