Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 1 minutes of Walking: slowly?

Calories burned: 11,848
Total duration: 2821 min
Your weight: 90 kg
Find out the amount of calories burned while:


2821 minutes of regularly doing Walking: slowly will not only help you burn 11,848 calories but also raise your Metabolic Rate up to 14,814 kcal if you are a man and 14,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 1 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 25 minutes of Lying
  • 18 hours and 48 minutes of Swimming
  • 8 hours and 47 minutes of Running
  • 16 hours and 27 minutes of Tennis

Diet plan

You have burned 11848 calories during your workout which is an equal amount of calories that are in:

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