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How many calories do yo burn while 21 hours and 46 minutes of Walking: slowly?
Calories burned: | 8,970 |
Total duration: | 2746 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2746 minutes of Walking: fast
- 2746 minutes of Dancing: slow
- 2746 minutes of Horseback Riding
- 2746 minutes of Skiing
2746 minutes of regularly doing Walking: slowly will not only help you burn 8,970 calories but also raise your Metabolic Rate up to 11,936 kcal if you are a man and 11,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 8970 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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