Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 41 minutes of Walking: slowly?

Calories burned: 10,233
Total duration: 2741 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2741 minutes of regularly doing Walking: slowly will not only help you burn 10,233 calories but also raise your Metabolic Rate up to 13,199 kcal if you are a man and 12,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 41 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 11 minutes of Lying
  • 18 hours and 16 minutes of Swimming
  • 8 hours and 32 minutes of Running
  • 15 hours and 59 minutes of Tennis

Diet plan

You have burned 10233 calories during your workout which is an equal amount of calories that are in:

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