Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 39 minutes of Walking: slowly?

Calories burned: 10,992
Total duration: 2739 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2739 minutes of regularly doing Walking: slowly will not only help you burn 10,992 calories but also raise your Metabolic Rate up to 13,958 kcal if you are a man and 13,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 39 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 1 minutes of Lying
  • 18 hours and 16 minutes of Swimming
  • 8 hours and 31 minutes of Running
  • 15 hours and 59 minutes of Tennis

Diet plan

You have burned 10992 calories during your workout which is an equal amount of calories that are in:

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