Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 41 minutes of Walking: slowly?

Calories burned: 9,258
Total duration: 2681 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2681 minutes of regularly doing Walking: slowly will not only help you burn 9,258 calories but also raise your Metabolic Rate up to 12,224 kcal if you are a man and 11,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 41 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 31 minutes of Lying
  • 17 hours and 52 minutes of Swimming
  • 8 hours and 20 minutes of Running
  • 15 hours and 38 minutes of Tennis

Diet plan

You have burned 9258 calories during your workout which is an equal amount of calories that are in:

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