Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 38 minutes of Walking: slowly?

Calories burned: 11,872
Total duration: 2678 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


2678 minutes of regularly doing Walking: slowly will not only help you burn 11,872 calories but also raise your Metabolic Rate up to 14,838 kcal if you are a man and 14,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 16 minutes of Lying
  • 17 hours and 51 minutes of Swimming
  • 8 hours and 20 minutes of Running
  • 15 hours and 37 minutes of Tennis

Diet plan

You have burned 11872 calories during your workout which is an equal amount of calories that are in:

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