Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 42 minutes of Walking: slowly?

Calories burned: 9,788
Total duration: 2622 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2622 minutes of regularly doing Walking: slowly will not only help you burn 9,788 calories but also raise your Metabolic Rate up to 12,754 kcal if you are a man and 12,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 42 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 55 minutes of Lying
  • 17 hours and 29 minutes of Swimming
  • 8 hours and 9 minutes of Running
  • 15 hours and 18 minutes of Tennis

Diet plan

You have burned 9788 calories during your workout which is an equal amount of calories that are in:

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