Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 44 minutes of Walking: slowly?

Calories burned: 10,290
Total duration: 2564 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2564 minutes of regularly doing Walking: slowly will not only help you burn 10,290 calories but also raise your Metabolic Rate up to 13,256 kcal if you are a man and 12,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 25 minutes of Lying
  • 17 hours and 6 minutes of Swimming
  • 7 hours and 59 minutes of Running
  • 14 hours and 57 minutes of Tennis

Diet plan

You have burned 10290 calories during your workout which is an equal amount of calories that are in:

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