Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 14 minutes of Walking: slowly?

Calories burned: 9,223
Total duration: 2534 min
Your weight: 78 kg
Find out the amount of calories burned while:


2534 minutes of regularly doing Walking: slowly will not only help you burn 9,223 calories but also raise your Metabolic Rate up to 12,189 kcal if you are a man and 11,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 14 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 5 minutes of Lying
  • 16 hours and 54 minutes of Swimming
  • 7 hours and 53 minutes of Running
  • 14 hours and 47 minutes of Tennis

Diet plan

You have burned 9223 calories during your workout which is an equal amount of calories that are in:

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