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How many calories do yo burn while 15 hours and 40 minutes of Walking: slowly?
Calories burned: | 111,906 |
Total duration: | 23980 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23980 minutes of Walking: fast
- 23980 minutes of Fishing
- 23980 minutes of Horseback Riding
- 23980 minutes of Modern dance
23980 minutes of regularly doing Walking: slowly will not only help you burn 111,906 calories but also raise your Metabolic Rate up to 114,872 kcal if you are a man and 114,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 111906 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4474 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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