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How many calories do yo burn while 3 hours and 55 minutes of Walking: slowly?
Calories burned: | 658 |
Total duration: | 235 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 235 minutes of Walking: fast
- 235 minutes of Lying
- 235 minutes of Modern dance
- 235 minutes of Skiing
235 minutes of regularly doing Walking: slowly will not only help you burn 658 calories but also raise your Metabolic Rate up to 3,624 kcal if you are a man and 3,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 658 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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