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How many calories do yo burn while 21 hours and 8 minutes of Walking: slowly?
Calories burned: | 102,448 |
Total duration: | 22868 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 22868 minutes of Walking: fast
- 22868 minutes of Dancing: fast
- 22868 minutes of Dancing: slow
- 22868 minutes of Water skiing
22868 minutes of regularly doing Walking: slowly will not only help you burn 102,448 calories but also raise your Metabolic Rate up to 105,414 kcal if you are a man and 104,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 102448 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4096 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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