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How many calories do yo burn while 8 hours and 28 minutes of Walking: slowly?
Calories burned: | 81,504 |
Total duration: | 22108 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22108 minutes of Walking: fast
- 22108 minutes of Dancing: slow
- 22108 minutes of Skateboarding
- 22108 minutes of Water skiing
22108 minutes of regularly doing Walking: slowly will not only help you burn 81,504 calories but also raise your Metabolic Rate up to 84,470 kcal if you are a man and 83,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 28 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 81504 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3259 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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