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How many calories do yo burn while 4 hours and 38 minutes of Walking: slowly?
Calories burned: | 76,573 |
Total duration: | 21878 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21878 minutes of Walking: fast
- 21878 minutes of Dancing: slow
- 21878 minutes of Horseback Riding
- 21878 minutes of Water skiing
21878 minutes of regularly doing Walking: slowly will not only help you burn 76,573 calories but also raise your Metabolic Rate up to 79,539 kcal if you are a man and 78,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 76573 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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