-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Walking: slowly?
Calories burned: | 81,345 |
Total duration: | 21789 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21789 minutes of Walking: fast
- 21789 minutes of Dancing: fast
- 21789 minutes of Dancing: slow
- 21789 minutes of Frisbee
21789 minutes of regularly doing Walking: slowly will not only help you burn 81,345 calories but also raise your Metabolic Rate up to 84,311 kcal if you are a man and 83,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 81345 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3252 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!