Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 44 minutes of Walking: slowly?

Calories burned: 6,003
Total duration: 2144 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


2144 minutes of regularly doing Walking: slowly will not only help you burn 6,003 calories but also raise your Metabolic Rate up to 8,969 kcal if you are a man and 8,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 45 minutes of Lying
  • 14 hours and 18 minutes of Swimming
  • 6 hours and 40 minutes of Running
  • 12 hours and 30 minutes of Tennis

Diet plan

You have burned 6003 calories during your workout which is an equal amount of calories that are in:

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