Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 30 minutes of Walking: slowly?

Calories burned: 12,126
Total duration: 2130 min
Your weight: 122 kg
Find out the amount of calories burned while:


2130 minutes of regularly doing Walking: slowly will not only help you burn 12,126 calories but also raise your Metabolic Rate up to 15,092 kcal if you are a man and 14,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 39 minutes of Lying
  • 14 hours and 12 minutes of Swimming
  • 6 hours and 38 minutes of Running
  • 12 hours and 25 minutes of Tennis

Diet plan

You have burned 12126 calories during your workout which is an equal amount of calories that are in:

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