Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 42 minutes of Walking: slowly?

Calories burned: 5,095
Total duration: 2022 min
Your weight: 54 kg
Find out the amount of calories burned while:


2022 minutes of regularly doing Walking: slowly will not only help you burn 5,095 calories but also raise your Metabolic Rate up to 8,061 kcal if you are a man and 7,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 42 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 13 hours and 14 minutes of Lying
  • 13 hours and 29 minutes of Swimming
  • 6 hours and 17 minutes of Running
  • 11 hours and 48 minutes of Tennis

Diet plan

You have burned 5095 calories during your workout which is an equal amount of calories that are in:

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