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How many calories do yo burn while 0 hour and 30 minutes of Walking: slowly?
Calories burned: | 55,589 |
Total duration: | 20190 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20190 minutes of Walking: fast
- 20190 minutes of Dancing: slow
- 20190 minutes of Frisbee
- 20190 minutes of Ice Skating
20190 minutes of regularly doing Walking: slowly will not only help you burn 55,589 calories but also raise your Metabolic Rate up to 58,555 kcal if you are a man and 58,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 55589 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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