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How many calories do yo burn while 0 hour and 22 minutes of Walking: slowly?
Calories burned: | 45,207 |
Total duration: | 20182 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 20182 minutes of Walking: fast
- 20182 minutes of Frisbee
- 20182 minutes of Horseback Riding
- 20182 minutes of Water skiing
20182 minutes of regularly doing Walking: slowly will not only help you burn 45,207 calories but also raise your Metabolic Rate up to 48,173 kcal if you are a man and 47,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 22 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 45207 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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