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How many calories do yo burn while 0 hour and 20 minutes of Walking: slowly?
Calories burned: | 69,688 |
Total duration: | 20180 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20180 minutes of Walking: fast
- 20180 minutes of Bowling
- 20180 minutes of Dancing: fast
- 20180 minutes of Skateboarding
20180 minutes of regularly doing Walking: slowly will not only help you burn 69,688 calories but also raise your Metabolic Rate up to 72,654 kcal if you are a man and 72,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 69688 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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