Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 7 minutes of Walking: slowly?

Calories burned: 7,418
Total duration: 1987 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1987 minutes of regularly doing Walking: slowly will not only help you burn 7,418 calories but also raise your Metabolic Rate up to 10,384 kcal if you are a man and 9,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 7 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 32 minutes of Lying
  • 13 hours and 15 minutes of Swimming
  • 6 hours and 11 minutes of Running
  • 11 hours and 35 minutes of Tennis

Diet plan

You have burned 7418 calories during your workout which is an equal amount of calories that are in:

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