Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 16 minutes of Walking: slowly?

Calories burned: 7,288
Total duration: 1816 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1816 minutes of regularly doing Walking: slowly will not only help you burn 7,288 calories but also raise your Metabolic Rate up to 10,254 kcal if you are a man and 9,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 15 minutes of Lying
  • 12 hours and 6 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 10 hours and 36 minutes of Tennis

Diet plan

You have burned 7288 calories during your workout which is an equal amount of calories that are in:

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