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How many calories do yo burn while 7 hours and 20 minutes of Walking: slowly?
Calories burned: | 56,231 |
Total duration: | 17720 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 17720 minutes of Walking: fast
- 17720 minutes of Dancing: slow
- 17720 minutes of Golf
- 17720 minutes of Modern dance
17720 minutes of regularly doing Walking: slowly will not only help you burn 56,231 calories but also raise your Metabolic Rate up to 59,197 kcal if you are a man and 58,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 56231 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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