Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 21 minutes of Walking: slowly?

Calories burned: 4,437
Total duration: 1761 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1761 minutes of regularly doing Walking: slowly will not only help you burn 4,437 calories but also raise your Metabolic Rate up to 7,403 kcal if you are a man and 6,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 56 minutes of Lying
  • 11 hours and 44 minutes of Swimming
  • 5 hours and 29 minutes of Running
  • 10 hours and 16 minutes of Tennis

Diet plan

You have burned 4437 calories during your workout which is an equal amount of calories that are in:

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