Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 50 minutes of Walking: slowly?

Calories burned: 7,669
Total duration: 1730 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


1730 minutes of regularly doing Walking: slowly will not only help you burn 7,669 calories but also raise your Metabolic Rate up to 10,635 kcal if you are a man and 10,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 50 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 33 minutes of Lying
  • 11 hours and 32 minutes of Swimming
  • 5 hours and 23 minutes of Running
  • 10 hours and 5 minutes of Tennis

Diet plan

You have burned 7669 calories during your workout which is an equal amount of calories that are in:

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