Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 21 minutes of Walking: slowly?

Calories burned: 4,058
Total duration: 1641 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1641 minutes of regularly doing Walking: slowly will not only help you burn 4,058 calories but also raise your Metabolic Rate up to 7,024 kcal if you are a man and 6,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 37 minutes of Lying
  • 10 hours and 56 minutes of Swimming
  • 5 hours and 6 minutes of Running
  • 9 hours and 34 minutes of Tennis

Diet plan

You have burned 4058 calories during your workout which is an equal amount of calories that are in:

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