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How many calories do yo burn while 3 hours and 9 minutes of Walking: slowly?
Calories burned: | 4,485 |
Total duration: | 1629 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1629 minutes of Walking: fast
- 1629 minutes of Fishing
- 1629 minutes of Frisbee
- 1629 minutes of Modern dance
1629 minutes of regularly doing Walking: slowly will not only help you burn 4,485 calories but also raise your Metabolic Rate up to 7,451 kcal if you are a man and 6,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4485 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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