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How many calories do yo burn while 4 hours and 20 minutes of Walking: slowly?
Calories burned: | 40,572 |
Total duration: | 16100 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16100 minutes of Walking: fast
- 16100 minutes of Dancing: fast
- 16100 minutes of Skateboarding
- 16100 minutes of Skiing
16100 minutes of regularly doing Walking: slowly will not only help you burn 40,572 calories but also raise your Metabolic Rate up to 43,538 kcal if you are a man and 42,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 40572 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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