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How many calories do yo burn while 1 hour of Walking: slowly?
Calories burned: | 45,261 |
Total duration: | 15900 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 15900 minutes of Walking: fast
- 15900 minutes of Bowling
- 15900 minutes of Frisbee
- 15900 minutes of Modern dance
15900 minutes of regularly doing Walking: slowly will not only help you burn 45,261 calories but also raise your Metabolic Rate up to 48,227 kcal if you are a man and 47,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 45261 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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