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How many calories do yo burn while 0 hour and 40 minutes of Walking: slowly?
Calories burned: | 4,558 |
Total duration: | 1480 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1480 minutes of Walking: fast
- 1480 minutes of Dancing: fast
- 1480 minutes of Horseback Riding
- 1480 minutes of Ice Skating
1480 minutes of regularly doing Walking: slowly will not only help you burn 4,558 calories but also raise your Metabolic Rate up to 7,524 kcal if you are a man and 6,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4558 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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