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How many calories do yo burn while 0 hour and 16 minutes of Walking: slowly?
Calories burned: | 5,435 |
Total duration: | 1456 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1456 minutes of Walking: fast
- 1456 minutes of Dancing: fast
- 1456 minutes of Ice Skating
- 1456 minutes of Skateboarding
1456 minutes of regularly doing Walking: slowly will not only help you burn 5,435 calories but also raise your Metabolic Rate up to 8,401 kcal if you are a man and 7,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 5435 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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