Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 48 minutes of Walking: slowly?

Calories burned: 4,065
Total duration: 1428 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


1428 minutes of regularly doing Walking: slowly will not only help you burn 4,065 calories but also raise your Metabolic Rate up to 7,031 kcal if you are a man and 6,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 48 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 15 hours and 5 minutes of Lying
  • 9 hours and 31 minutes of Swimming
  • 4 hours and 27 minutes of Running
  • 8 hours and 20 minutes of Tennis

Diet plan

You have burned 4065 calories during your workout which is an equal amount of calories that are in:

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