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How many calories do yo burn while 18 hours and 34 minutes of Walking: slowly?
Calories burned: | 63,051 |
Total duration: | 14074 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 14074 minutes of Walking: fast
- 14074 minutes of Dancing: fast
- 14074 minutes of Horseback Riding
- 14074 minutes of Ice Skating
14074 minutes of regularly doing Walking: slowly will not only help you burn 63,051 calories but also raise your Metabolic Rate up to 66,017 kcal if you are a man and 65,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 34 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 63051 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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