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How many calories do yo burn while 11 hours and 56 minutes of Walking: slowly?
Calories burned: | 34,463 |
Total duration: | 13676 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13676 minutes of Walking: fast
- 13676 minutes of Fishing
- 13676 minutes of Modern dance
- 13676 minutes of Water skiing
13676 minutes of regularly doing Walking: slowly will not only help you burn 34,463 calories but also raise your Metabolic Rate up to 37,429 kcal if you are a man and 36,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 56 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 34463 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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