-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 21 minutes of Walking: slowly?
Calories burned: | 56,157 |
Total duration: | 13521 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13521 minutes of Walking: fast
- 13521 minutes of Frisbee
- 13521 minutes of Ice Skating
- 13521 minutes of Water skiing
13521 minutes of regularly doing Walking: slowly will not only help you burn 56,157 calories but also raise your Metabolic Rate up to 59,123 kcal if you are a man and 58,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 56157 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!