Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 20 minutes of Walking: slowly?

Calories burned: 3,064
Total duration: 1340 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1340 minutes of regularly doing Walking: slowly will not only help you burn 3,064 calories but also raise your Metabolic Rate up to 6,030 kcal if you are a man and 5,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 8 hours and 13 minutes of Lying
  • 8 hours and 56 minutes of Swimming
  • 4 hours and 10 minutes of Running
  • 7 hours and 49 minutes of Tennis

Diet plan

You have burned 3064 calories during your workout which is an equal amount of calories that are in:

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