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How many calories do yo burn while 7 hours of Walking: slowly?
Calories burned: | 53,698 |
Total duration: | 13380 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13380 minutes of Walking: fast
- 13380 minutes of Dancing: slow
- 13380 minutes of Frisbee
- 13380 minutes of Ice Skating
13380 minutes of regularly doing Walking: slowly will not only help you burn 53,698 calories but also raise your Metabolic Rate up to 56,664 kcal if you are a man and 56,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53698 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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