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How many calories do yo burn while 4 hours and 18 minutes of Walking: slowly?
Calories burned: | 48,730 |
Total duration: | 13218 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13218 minutes of Walking: fast
- 13218 minutes of Dancing: fast
- 13218 minutes of Dancing: slow
- 13218 minutes of Frisbee
13218 minutes of regularly doing Walking: slowly will not only help you burn 48,730 calories but also raise your Metabolic Rate up to 51,696 kcal if you are a man and 51,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 48730 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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