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How many calories do yo burn while 21 hours and 34 minutes of Walking: slowly?
Calories burned: | 4,468 |
Total duration: | 1294 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1294 minutes of Walking: fast
- 1294 minutes of Bowling
- 1294 minutes of Dancing: fast
- 1294 minutes of Water skiing
1294 minutes of regularly doing Walking: slowly will not only help you burn 4,468 calories but also raise your Metabolic Rate up to 7,434 kcal if you are a man and 6,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4468 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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