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How many calories do yo burn while 21 hours and 11 minutes of Walking: slowly?
Calories burned: | 4,151 |
Total duration: | 1271 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1271 minutes of Walking: fast
- 1271 minutes of Bowling
- 1271 minutes of Dancing: slow
- 1271 minutes of Lying
1271 minutes of regularly doing Walking: slowly will not only help you burn 4,151 calories but also raise your Metabolic Rate up to 7,117 kcal if you are a man and 6,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4151 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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