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How many calories do yo burn while 11 hours and 38 minutes of Walking: slowly?
Calories burned: | 45,613 |
Total duration: | 12218 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12218 minutes of Walking: fast
- 12218 minutes of Bowling
- 12218 minutes of Golf
- 12218 minutes of Skateboarding
12218 minutes of regularly doing Walking: slowly will not only help you burn 45,613 calories but also raise your Metabolic Rate up to 48,579 kcal if you are a man and 48,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 45613 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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