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How many calories do yo burn while 7 hours and 5 minutes of Walking: slowly?
Calories burned: | 48,496 |
Total duration: | 11945 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 11945 minutes of Walking: fast
- 11945 minutes of Dancing: fast
- 11945 minutes of Frisbee
- 11945 minutes of Golf
11945 minutes of regularly doing Walking: slowly will not only help you burn 48,496 calories but also raise your Metabolic Rate up to 51,462 kcal if you are a man and 50,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 5 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 48496 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1939 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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