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How many calories do yo burn while 4 hours and 23 minutes of Walking: slowly?
Calories burned: | 51,688 |
Total duration: | 11783 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11783 minutes of Walking: fast
- 11783 minutes of Bowling
- 11783 minutes of Dancing: fast
- 11783 minutes of Water skiing
11783 minutes of regularly doing Walking: slowly will not only help you burn 51,688 calories but also raise your Metabolic Rate up to 54,654 kcal if you are a man and 54,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 51688 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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